ABOUT TEAM SPIRIT FITNESS CENTERS - The Team Spirit Advantage

Team Spirit Fitness Centers give you the opportunity to achieve amazing weight loss and health improvement results through our doctor recommended nutrition program and our state of the art 30 minute hydraulic resistance system that strengthens and tones muscles while providing an effective aerobic workout.  Through our unique TEAM concept, members can enjoy the support of friends, family and co-workers in a safe, non-intimidating and friendly environment.  Knowledgeable and caring staff are always on hand to support and encourage you in your efforts to achieve and maintain a healthy lifestyle. 

Team competition is fun, motivating, and encouraging.  Your teammates along with your Team Spirit Trainers are your support group to help you get the health results you are looking for.  Here are some of the other advantages of joining Team Spirit Fitness Centers:

 

Membership Advantages Competitions start frequently so you don't have to wait to join. You select and form your own team. Teams consist of 4 to 6 members each.  Teams can be all men, all women or co-ed. Winners are determined by the team who loses the highest percentage of total team body weight.  Compete for prizes. Individual memberships are available.  Our trainers will be your support team! Team Spirit Fitness Centers offer express fitness that will fit your schedule.  Only 3 days per week for 30 minutes will help you achieve amazing results. Free training and instruction on our nutrition plan.  Non-intimidating workout environment.